Physical Therapy

7/9/10
After resting and applying ice to my back over the long weekend, I felt better. I went back to the doctor to get a release to work and explained my progress. He told me that it was normal for the injury to take awhile to heal and gave me a back brace to drive. I feel weird wearing the brace when I drive, but it helps and my back doesn’t spasm. It still gets a little stiff, but I can deal with that.

The last two physical therapy sessions were as usual. Yay! I am finished!!