Tai Chi

8/13/11

My second session with this video. This time I did better and I didn’t fall during the leg lifting part of the form. It seemed to flow a little smoother for me, even though I still felt clumsy. Because Tai Chi is so slow, the muscles are used differently and I really feel it. I didn’t think I would be able to see the martial arts in these forms, but I do. I can see where the blocks, strikes and kicks are.