10/08/09
To prepare for this project I have not been running nor have I been doing my abdominal routine. I want to get at a baseline and work my way slowly up during the training. After my initial soreness from the training is done, I will start walking/running and then add the abdominal workout. If anyone wants to train with me, you will be able to follow along. I would love to hear about your training experiences.
No comments:
Post a Comment